Apr
3
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
3
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Apr
3
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Apr
4
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
4
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Apr
7
9:45 AM09:45
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Apr
7
11:00 AM11:00
Move with Me Mondays
Join me for a walk along the Riverwalk Mondays at 11am (ish) in Sleepy Hollow. Walk can last anywhere from 30 minutes to an hour depending on those participating.
Message Tara for details.
Apr
8
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
10
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
10
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Apr
10
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Apr
11
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
11
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Apr
21
9:45 AM09:45
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Apr
21
11:00 AM11:00
Move with Me Mondays
Join me for a walk along the Riverwalk Mondays at 11am (ish) in Sleepy Hollow. Walk can last anywhere from 30 minutes to an hour depending on those participating.
Message Tara for details.
Apr
22
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
24
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
24
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Apr
24
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Apr
25
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
25
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Apr
28
9:45 AM09:45
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Apr
28
11:00 AM11:00
Move with Me Mondays
Join me for a walk along the Riverwalk Mondays at 11am (ish) in Sleepy Hollow. Walk can last anywhere from 30 minutes to an hour depending on those participating.
Message Tara for details.
Apr
29
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
3
10:00 AM10:00
Riverkeeper Sweep - Volunteer Cleanup
Riverkeeper Sweep
by Land & by sea
Join our team of volunteers to clean our shoreline and river of plastics and debris!
Rivertowns SUP & Yoga is proud to co-lead this year’s event in Sleepy Hollow by paddling on the Hudson to pick up litter at the beaches of Kingsland Point Park and Horan’s Landing as well as on the Hudson in between!
Event is RAIN or SHINE - if weather is unsuitable for ON WATER cleanup, we will focus on the beaches. ON WATER volunteers must have paddle experience and neoprene is recommended.
SUP rentals will be available for Rivertowns SUP & Yoga clients - contact tara@rivertownssupyoga.com to reserve.
Jun
22
8:00 AM08:00
Jun
27
to Jun 29
SUP Yoga Teacher Training w/ PaddleFit Certification
TWO CERTIFICATIONS IN ONE
Our SUP Yoga Teacher Training & PaddleFit Core Certification will provide you with the necessary tools and skills to coach and guide people safely & confidently on the water for stand-up paddle boarding (SUP), SUP Yoga, and SUP fitness classes. This training has a strong emphasis on paddle skills and water safety so we can help others feel safe, empowered, and inspired on the water!
Jul
19
12:00 PM12:00
Mermaid Festival
Join us for a mermaid parade on water
Join us in celebrating the history of Kingsland Point Park and the revitalization of the Hudson River with the second Annual Mermaid Festival. This event aims to raise awareness about our community’s needs for river youth engagement, water access, and water safety education.
Organized by the Sleepy Hollow Project and in partnership with Riverkeeper, this family friendly event will be filled with fun activities, history, environmental education, vendors, food, live music, and of course… a Mermaid Parade both on land and ON WATER!
ON WATER signups available later this spring.
Sep
18
5:30 PM17:30
Alzheimer's Fundraiser & Annual Bridge Lighting Event
Paddle in Purple Alzheimer’s Fundraiser & Annual Bridge Lighting Event Returns!
Join our team, Rivertowns SUP & Yoga - Purple Paddlers & Riverwalkers, and help us raise money for the Alzheimer’s Association. Participate by paddling on the Hudson or walking along the Riverwalk. Return to Horan’s Landing Waterfront Park for the Bridge Lighting Party and to watch the bridge turn purple in honor of those lost or struggling with Alzheimer’s or Dementia.
Paddle/Walk 5:30-6:30pm ($55 donation)
Bridge Lighting Party 6-8pm (FREE to attend)
Don’t want to paddle? You can still donate to the fundraiser! Proceeds will go to the Alzheimer’s Association.
Oct
12
12:00 PM12:00
SUP Witches Paddle Festival
Searching for a wicked sight? Come to Kingsland Point Park for the Annual SUP Witches Paddle Fest where the witches gather and “The Legend of Sleepy Hollow” is told. Join the witches on the water or stroll along the riverwalk and watch the witches pass by. Just be careful not to lose your head! You never know when the Headless Horseman may appear. Vendors, food, brews, live music & spooky views! A memorable event for all!
ALL paddlers must register to participate - advance registration is required.
Apr
1
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Mar
31
11:00 AM11:00
Move with Me Mondays
Join me for a walk along the Riverwalk Mondays at 11am (ish) in Sleepy Hollow. Walk can last anywhere from 30 minutes to an hour depending on those participating.
Message Tara for details.
Mar
31
9:45 AM09:45
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Mar
29
9:30 AM09:30
Fuel Hub Yoga
FUEL HUB Presents: Yoga + Nutrition
RELAX YOUR MIND, STRENGTHEN & REFUEL YOUR BODY
Rivertowns SUP & Yoga and Fuel Hub are coming together to build community, share good vibes and promote wellness through movement & healthy nutrition.
PROGRAM DETAILS
vinyasa yoga practice for all levels (50 min)
post yoga nutrition packed beverage & snack from Fuel Hub included
$40 per class
bring your own mat
space is limited
Mar
28
1:00 PM13:00
Fuel Hub Yoga
FUEL HUB Presents: Yoga + Nutrition
RELAX YOUR MIND, STRENGTHEN & REFUEL YOUR BODY
Rivertowns SUP & Yoga and Fuel Hub are coming together to build community, share good vibes and promote wellness through movement & healthy nutrition.
PROGRAM DETAILS
vinyasa yoga practice for all levels (50 min)
post yoga nutrition packed beverage & snack from Fuel Hub included
$40 per class
bring your own mat
space is limited
Mar
28
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Mar
27
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Mar
27
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Mar
27
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Mar
25
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Mar
24
11:00 AM11:00
Move with Me Mondays
Join me for a walk along the Riverwalk Mondays at 11am (ish) in Sleepy Hollow. Walk can last anywhere from 30 minutes to an hour depending on those participating.
Message Tara for details.
Mar
24
9:45 AM09:45
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Mar
22
9:30 AM09:30
Fuel Hub Yoga
FUEL HUB Presents: Yoga + Nutrition
RELAX YOUR MIND, STRENGTHEN & REFUEL YOUR BODY
Rivertowns SUP & Yoga and Fuel Hub are coming together to build community, share good vibes and promote wellness through movement & healthy nutrition.
PROGRAM DETAILS
vinyasa yoga practice for all levels (50 min)
post yoga nutrition packed beverage & snack from Fuel Hub included
$40 per class
bring your own mat
space is limited
Mar
21
1:00 PM13:00
Fuel Hub Yoga
FUEL HUB Presents: Yoga + Nutrition
RELAX YOUR MIND, STRENGTHEN & REFUEL YOUR BODY
Rivertowns SUP & Yoga and Fuel Hub are coming together to build community, share good vibes and promote wellness through movement & healthy nutrition.
PROGRAM DETAILS
vinyasa yoga practice for all levels (50 min)
post yoga nutrition packed beverage & snack from Fuel Hub included
$40 per class
bring your own mat
space is limited
Mar
21
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Mar
21
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Mar
20
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Mar
20
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Mar
18
10:00 AM10:00
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Mar
18
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Mar
17
11:00 AM11:00
Move with Me Mondays
Join me for a walk along the Riverwalk Mondays at 11am (ish) in Sleepy Hollow. Walk can last anywhere from 30 minutes to an hour depending on those participating.
Message Tara for details.
Mar
17
9:45 AM09:45
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Mar
15
9:30 AM09:30
Fuel Hub Yoga
FUEL HUB Presents: Yoga + Nutrition
RELAX YOUR MIND, STRENGTHEN & REFUEL YOUR BODY
Rivertowns SUP & Yoga and Fuel Hub are coming together to build community, share good vibes and promote wellness through movement & healthy nutrition.
PROGRAM DETAILS
vinyasa yoga practice for all levels (50 min)
post yoga nutrition packed beverage & snack from Fuel Hub included
$40 per class
bring your own mat
space is limited
Mar
14
6:15 PM18:15
Movement & Sound Meditation at Fuel Hub
Movement & Sound Meditation: A Multi-Sensory Experience
Practice channeling energy through breath, movement, and sound in this 75-minute multi-sensory meditation. Using pranayama (breath work) to tap into our energetic body, restorative movement to connect with the physical body, and a sound bath meditation to let go of all things winter and create space for spring!
Bring your own mat & blanket and let's get cozy!
FEE: $55 - Includes protein rich beverage & healthy snack from our host at Fuel Hub.
(pay on site)
Mar
14
1:00 PM13:00
Fuel Hub Yoga
FUEL HUB Presents: Yoga + Nutrition
RELAX YOUR MIND, STRENGTHEN & REFUEL YOUR BODY
Rivertowns SUP & Yoga and Fuel Hub are coming together to build community, share good vibes and promote wellness through movement & healthy nutrition.
PROGRAM DETAILS
vinyasa yoga practice for all levels (50 min)
post yoga nutrition packed beverage & snack from Fuel Hub included
$40 per class
bring your own mat
space is limited
Mar
14
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Mar
14
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Mar
13
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Mar
13
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Mar
13
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .